Bootylicious 30 Day Bootcamp

Get ready to transform your lifestyle with this 30-Day Glute/Fitness Challenge! 

What's included: 

 ** Gym training plan: this effective workout plan combines strength training, cardio, and exercises to help you tone up, build lean muscle, and increase your energy levels. With 30 days of workouts, you'll see & feel a huge improvement internally & externally!
** Meal plan: I've made it fail proof to know what you should/shouldn't be eating by creating pre approved food lists for Protein, Carbs & fats. With breaktast, lunch, dinner, and snack ideas, you'll never run out of healthy options. Follow my Meal Plan example or create your own that caters to your liking!!
**Daily Motivation: Our private group is a sate community exclusive to this Challenge! You'll find daily motivation, tips, and support from me & others who are on the same fitness journey as you. Share your progress, ask questions, and get encouragement from women  who understand what you're going through. This is where I will be posting modifications to be able to complete workouts at HOME if needed! 

** Progress tracking: Monitor your weekly progress. Seeing your progress will keep you motivated and inspired!